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Exercise & Rehabilitation

  • Exercise Physiology
    • Exercise Physiology Referrer Information
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    • Whole Body Vibration
  • Physiotherapy
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Home Services Exercise & Rehabilitation

Exercise & Rehabilitation

Activity and exercise should be part of everyone’s life. If you aspire to a long, full life brimming with wellbeing, all the research points to the critical role of fitness. Injury, illness, arthritis or just wear and tear all present barriers to finding the right format, intensity and exercise protocols.

These challenges are compounded by most individuals in today’s society being time poor.

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Conquering Barriers


We at Busselton Physiotherapy are committed to helping you identify weaknesses and restriction, mal-alignments and imbalances that need to be conquered or negotiated in your journey to optimal fitness, weight and shape.

Prevention


Preventing reoccurrences of injuries, including those sustained with exercise and sport, often requires modifications to exercise programmes and technique specific to you. People are not standard and neither are their problems. Don’t leave your solution down to folklore and well intentioned but not necessarily productive perspectives that every lay person seems to offer when it comes to health and fitness.

Results

Get safer and faster results with the right advice from our health professionals. Standardised formulas just don’t acknowledge how very different we all are in health, injury and recovery. With our Physiotherapists, Dietitians and exercise professionals you can now go further and faster in your pursuit of fitness and wellbeing.

“A journey of a thousand miles begins with one step”

Exercise Options

Our professional staff can partner you in structuring exercise programmes that either stand alone, compliment your existing pursuits or just work as a bridge to new activities.

Pilates

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Our physiotherapists are trained in Clinical Pilates. This enables the provision of full Pilates protocols to be provided to patients if required. Our approach also enables adaptations to be made to more general exercise protocols to ensure that the suitable principles from Pilates are embraced in the way our clients move, exercise and carry their posture.

WBV

Whole Body Vibration

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The stimulus upon the body delivered by Whole Body Vibration produces wide ranging impact on the bodies systems with great health and recovery benefits. Accelerate metabolism and blood flow, mobilise joints and tissues, help retain and build bone density and multiply the workload and strengthening process of muscles as they respond to the vibration.

We have whole-body vibration equipment available on site and for higher to clients and can tailor specific exercise protocols on this equipment to address any injuries or other problems patients experience to ensure they achieve maximum benefit from their home whole-body vibration programme.

Find out more about Whole Boby Vibration here.

Gymnasium Programs

Gymnasiums can be you greatest friend, or punishing foe when it comes to rebuilding strength and fitness. Following clinical assessment and liaison with your Doctor and / or other health professionals as required, we will supervise your gym protocol to get you using the right gear in the right way for your body.

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Our Exercise Physiologist and Physiotherapists can provide you with coaching and professional personal training in a variety of locations ranging from your home, our clinical exercise studio and various Gymnasiums in the region.

We will track and support you through the process with programming and review sessions as required to help you get the most out of gymnasium attendance. If you have an injury or impairment, the risks are just too great to leave it to chance, or even fitness staff. Such staff may not be trained in refining exercise around the challenges of pain, scarring, instability and wear that most patients are going to bring with them to the gym. In these situations you simply cannot afford to use someone other than our Physiotherapists and Exercise Physiologist to get you going in the Gym if you have got, or have had, musculoskeletal problems.

Hydrotherapy

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Exercise in water can provide a unique environment that maximises the use of support, buoyancy, turbulence and warmth to help you move well sooner.

We can provide you with right advice and exercise programme to launch you into Hydrotherapy. Sports, work injuries, after orthopaedic surgery, beating arthritis, the situations where our Physiotherapists can help you benefit from Hydrotherapy are endless.

As a long term Busselton resident and sole practitioner, Clayton offers a personalised service to patients that is local, accessible and familiar. Providing continuity of care and forming relationships built on trust are highly valued in improving patient health outcomes and cost-effectiveness of treatment.
Clayton Trigwell
Exercise Physiologist AEP
exercise physiologist busselton - clayton trigwell

Appointments

To make an appointment, give us a call on 9752 4174 or book online.

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Busselton Physiotherapy and Allied Health Centre has been proudly serving Busselton and the Southwest since 1987.
With its origins as a Physiotherapy and Remedial Massage centre, we have evolved to offer the community a vast array of services supporting health and wellbeing.

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Busselton Physiotherapy Centre

Busselton Physiotherapy Centre
Busselton Physiotherapy CentreSeptember 18, 2020 at 5:32am
Join the Man Walk Busselton on Monday 21st September to hear Mathew Mumme (Youth worker in both Australia and the USA) discuss his work and the complex issue of fatherlessness.
Interesting article on the topic by John Anderson (Prior Deputy Prime Minister) published in The Australian Newspaper earlier this month.
Busselton Physiotherapy Centre
Black lives matter... fathers matter too - John Anderson
Black Lives Matters as a movement has played fast and loose with the facts regarding police brutality. It's the absence of Dads that is the real problem.
johnanderson.net.au
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Busselton Physiotherapy Centre
Busselton Physiotherapy CentreSeptember 8, 2020 at 7:03am
Wettest Man Walk to date on Monday. Deceptive blue sky at the outset but no visibility of the cape and a rainbow was a give away for what was in store. Well done to the 13 blokes that braved the conditions. Cleared up and air dried by the time we were back at the Goose to hear from the Man Walk community founder Mark Burns via Zoom from Kiama in NSW. Great to hear about the history of the movement and aspirations to bring Man Walks to all local government areas in Australia. Good aspiration, but they may not have heard that we still have 140 odd local government areas in WA so the challenge is on!
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Busselton Physiotherapy Centre
Busselton Physiotherapy CentreSeptember 2, 2020 at 9:37am
Still some places left on the SafeTalk course in Busselton on September 19th. This ½ day course is provided free of charge to Busselton residents courtesy of Open Arms and the RSL and supported by The Busselton Man Walk. The Course promotes suicide alertness and aims to increase participants awareness concerning suicide risk and how to offer help. Be part of helping build our community's resilience and support systems. Call 1800 011 046 for more information or to register.
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Our Services

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Contact Us

Practice Address
55 Bussell Hwy, Busselton WA 6280
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Phone Number
(08) 9752 4174

Email Address
reception@busseltonphysiotherapy.com.au

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